Bring Back Bedtime for Back to School

It can be bittersweet when fall clothes, backpacks and lunch bags show up in stores and advice on how to get kids ready for back to school keeps popping up on your screens. We hope you enjoyed some summer fun and made some amazing memories with your kids, but we also won’t fault you for doing a little happy dance when you realize that the routine that comes with school days is just around the corner. By the end of summer, most parents and even most kids, are ready to get back to a more predictable routine. One of the things that tends to slide over summer is sleep. Bedtimes creep later and later due to vacations, family visits or just wanting to be out enjoying those balmy summer nights.

Join certified sleep consultant Kim Valade from Good Night Sleep Site Okanagan as she shares her tips with you to get your kids back on track to awesome sleep just in time for school to start!

**light refreshments will be offered**

Cost: $0