Join Hannah and Kati Day, cousins from the Okanagan Valley, for a "Day" retreat in the heart of downtown Kelowna in Kati's Pear Orchard.
Hannah will guide you through your morning yoga practice in the orchard. After, we will enjoy a lunch on picnic blankets under the pear trees, enjoying flavours of the farm. After lunch, end in blissful restoritive yoga (to rest and digest) and leave with intention setting and group meditation.
Here is what your Day Retreat looks like:
9:30 am arrive
10 am - 11:15 am - All Levels Hatha Flow Class
11:30 am - 12:30 pm - Lunch in the orchard
12:45 - 1:45 pm - Restorative Yoga / Yin Fushion inspired by the season
Closing meditation and intentions to recharge for the summer.
2 pm - end
Lunch
What do we mean by "Farm to Mat" - Kati's family have been farming this propertery for over 100 years, and produce some of Kelowna's best produce. The Day fruitstand is a must-visit all summer long, with their famous corn-on-the-cob. Enjoy the flavours of the farm with a freshly prepared menu, using all local ingredients picked that day!
Your lunch will include:
Organic Roasted Chicken Sandwiches with Sprout Bread and 3 different fresh salads from the farm and a sweet treat to finish! Inspired by the season. (The menu will be emailed to you 1 week before).
Cold teas and fresh pressed pear juice will be yours to enjoy throughout the day.
Investment: $120 (taxes included for the Day Retreat with the Days, 10 am - 2 pm, Saturday, July 20. All welcome. Just bring your yoga mat!
Early Bird Rate: $ 95 (taxes included - book by June 31, 2019)
Email: [email protected] to register your spot. Or for any Questions. Please let us know if you are vegetarian.
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