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Mindfulness Monday - Yoga & Qigong-Taiji

We invite you to start Kelowna Pride Week with a mindfulness practice to get grounded and in touch with your inner calm. For all ages and ability levels.

Blake is your certified yoga instructor 4-4:30pm; Davina is your certified Qigong-Taiji Therapist from 4:30-5pm.

Look for the rainbow flag, and join us for a session of mind-body-spirit connection coming into wholeness